| Item |
Serving
Size |
Cal |
Cal/
Fat |
Fat |
Sat
Fat |
Chol |
Sod |
Total
Carbo |
Fiber |
Sugar |
Protein |
Trans
Fat |
| Apple Cobbler |
1/2 cup |
360 |
26% |
10g |
5g |
5mg |
160mg |
67g |
1g |
10g |
2g |
0g |
|
| Apple Medley (Fat-Free) |
1/2 cup |
70 |
0% |
0g |
0g |
0mg |
5mg |
18g |
1g |
12g |
1g |
0g |
|
| Banana Pudding |
1/2 cup |
160 |
25% |
4g |
0g |
10mg |
220mg |
27g |
1g |
26g |
4g |
0g |
|
| Banana Royale (Fat-Free) |
1/2 cup |
80 |
0% |
0g |
0g |
0mg |
5mg |
20g |
1g |
12g |
1g |
0g |
|
| Butterscotch Pudding (Low-Fat) |
1/2 cup |
140 |
19% |
3g |
0g |
10mg |
160mg |
24g |
0g |
24g |
4g |
0g |
|
| Candy Sprinkles (Low-Fat) |
1 Tbsp. |
70 |
39% |
3g |
1g |
0mg |
0mg |
11g |
0g |
11g |
0g |
0g |
|
| Caramel Apple Cobbler |
1/2 cup |
390 |
28% |
12g |
5g |
5mg |
230mg |
68g |
2g |
50g |
3g |
0g |
|
| Caramel Syrup |
2 Tbsp. |
130 |
7% |
1g |
0g |
5mg |
75mg |
30g |
0g |
22g |
0g |
0g |
|
| Carrot & Cream Cheese Lava Cake |
1 piece |
320 |
135 |
15g |
5g |
40mg |
250mg |
40g |
1g |
34g |
3g |
0g |
|
| Cherry Apple Cobbler |
1/2 cup |
330 |
27% |
10g |
5g |
0mg |
190mg |
57g |
2g |
29g |
2g |
0g |
|
| Chocolate Chip Cookie - 1 Small |
1 cookie |
75 |
40% |
3g |
2g |
5mg |
100mg |
10g |
0g |
6g |
1g |
0g |
|
| Chocolate Frozen Yogurt (Nonfat) |
1/3cup |
110 |
0% |
0g |
0g |
0mg |
65mg |
22g |
1g |
17g |
4g |
0g |
|
| Chocolate Lava Cake |
1/2 cup |
330 |
22% |
8g |
4g |
5mg |
290mg |
62g |
0g |
47g |
2g |
0g |
|
| Chocolate Peanut Butter Cookie Bars |
1 piece |
270 |
41% |
12g |
7g |
25mg |
310mg |
37g |
1g |
22g |
3g |
0g |
|
| Chocolate Peanut Butter Cookie Cups |
1 piece |
140 |
39% |
6g |
4g |
10mg |
150mg |
18g |
1g |
12g |
1g |
0g |
|
| Chocolate Pudding (Low-Fat) |
1/2 cup |
150 |
18% |
3g |
1g |
10mg |
260mg |
25g |
0g |
24g |
4g |
0g |
|
| Chocolate Pudding (Low-Fat, No Sugar Added) |
1/2 cup |
90 |
20% |
2g |
1g |
5mg |
430mg |
21g |
0g |
6g |
4g |
0g |
|
| Chocolate Syrup |
2 Tbsp. |
110 |
25% |
3g |
0g |
0mg |
85mg |
20g |
4g |
17g |
<1g |
0g |
|
| Cran-Raspberry Gelatin (Fat-Free) |
1/2 cup |
100 |
0% |
0g |
0g |
0mg |
45mg |
26g |
0g |
22g |
1g |
0g |
|
| Cranberry Apple Cobbler |
1/2 cup |
370 |
24% |
10g |
5g |
5mg |
210mg |
58g |
3g |
42g |
3g |
0g |
|
| Deep Chocolate Winter Mint Lava Cake |
1/2 cup |
330 |
22% |
8g |
4g |
5mg |
290mg |
58g |
0g |
47g |
2g |
0g |
|
| Gelatin (Fat-Free) |
1/2 cup |
80 |
0% |
0g |
0g |
0mg |
40mg |
20g |
0g |
19g |
1g |
0g |
|
| Gelatin (Sugar Free, Fat-Free) |
1/2 cup |
10 |
0% |
0g |
0g |
0mg |
10mg |
0g |
0g |
0g |
1g |
0g |
|
| Gooey Caramel Pumpkin Cake |
1/2 cup |
280 |
29% |
9g |
5g |
70mg |
270mg |
45g |
2g |
22g |
5g |
0g |
|
| Granola Topping |
2 Tbsp. |
110 |
36% |
4g |
2g |
0mg |
14mg |
16g |
2g |
6g |
2g |
0g |
|
| Green Tea Mousse |
1/2 cup |
190 |
38% |
8g |
7g |
5mg |
240mg |
29g |
0g |
25g |
3g |
0g |
|
| Holiday Cookies w/ Sprinkles - 1 Small |
1 cookie |
80 |
45% |
4g |
2g |
5mg |
90mg |
12g |
0g |
7g |
0g |
0g |
|
| Hot Lemon Lava Cake |
1/2 cup |
320 |
31% |
11g |
6g |
35mg |
290mg |
51g |
1g |
46g |
2g |
0g |
|
| Nutty Waldorf Salad (Low-Fat) |
1/2 cup |
90 |
30% |
3g |
0g |
0mg |
80mg |
14g |
3g |
5g |
1g |
0g |
|
| Oatmeal Raisin Cookie - 1 small |
1 cookie |
120 |
42% |
5g |
2g |
5mg |
90mg |
16g |
1g |
10g |
1g |
0g |
|
| Orange Creamsicle Lava Cake |
1/2 Cup |
310 |
32% |
11g |
5g |
35mg |
360mg |
50g |
1g |
37g |
3g |
0g |
|
| Pineapple Gelatin (Fat-Free) |
1/2 cup |
120 |
0% |
0g |
0g |
0mg |
180mg |
29g |
0g |
25g |
1g |
0g |
|
| Pineapple Upside-Down Cake |
1/2 cup |
270 |
35% |
10g |
4g |
5mg |
260mg |
42g |
1g |
26g |
2g |
0g |
|
| Raspberry Apple Cobbler |
1/2 cup |
380 |
26% |
11g |
5g |
5mg |
240mg |
67g |
2g |
39g |
3g |
0g |
|
| Rice Pudding (Low-Fat) |
1/2 cup |
110 |
18% |
2g |
1g |
10mg |
50mg |
20g |
1g |
12g |
3g |
0g |
|
| Shortcake |
1 piece |
220 |
29% |
7g |
3g |
0mg |
580mg |
36g |
0g |
10g |
3g |
0g |
|
| Strawberry Apple Cobbler |
1/2 cup |
340 |
26% |
10g |
5g |
5mg |
200mg |
67g |
2g |
19g |
3g |
0g |
|
| Sugar-Free Cherry Chocolate Mousse |
1/2 cup |
40 |
68% |
3g |
2.5g |
0mg |
20mg |
3g |
0g |
0g |
1g |
0g |
|
| Sugar-free Chocolate Mousse |
1/2 cup |
40 |
68% |
3g |
2.5g |
0mg |
65mg |
3g |
<1g |
<1g |
1g |
0g |
|
| Sugar-free Lemon Mousse |
1/2 cup |
40 |
56% |
2.5g |
2.5g |
0mg |
20mg |
4g |
<1g |
0g |
1g |
0g |
|
| Sugar-Free Raspberry Mousse |
1/2 Cup |
40 |
56% |
2.5g |
2.5g |
0mg |
20mg |
4g |
<1g |
0g |
1g |
0g |
|
| Sugar-free Strawberry Mousse |
1/2 cup |
40 |
56% |
2.5g |
2.5g |
0mg |
20mg |
4g |
<1g |
0g |
1g |
0g |
|
| Tapioca Pudding (Low-Fat) |
1/2 cup |
140 |
20% |
3g |
0g |
10mg |
160mg |
24g |
0g |
24g |
4g |
0g |
|
| Vanilla Frozen Yogurt (Nonfat) |
1/3 cup |
100 |
0% |
0g |
0g |
<5mg |
55mg |
21g |
0g |
12g |
3g |
0g |
|
| Vanilla Pudding |
1/2 cup |
150 |
29% |
4g |
1g |
10mg |
290mg |
27g |
0g |
23g |
3g |
0g |
|
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